25-29 August Somawareness Retreat Alonnisos, Greece

Daily program 6:30-8:00 & 18:30-20:30
Anastasia Xidis Antonis Fragakis
    Seminar cost: 160 euros
    (not included accommodation & food)

We invite you for a 5-day retreat on a gorgeous terrace with sea view for bringing awareness and strengthening, and learning ways to preserve the center full and energised.

It is an opportunity to re-connect with ourselves by tonifying the muscular system, calming the nervous system, sensing the energy and opening the space within. At the same time there is a lot of free time during the retreat to explore the island and the sea, read and do what brings you joy and peace.

The retreat is open to all people who are on a journey of getting to know themselves through their body.

Daily program 6:30-8:00 & 18:30-20:30 Everyday
Tai Chi: Wednesday, Friday, Monday afternoon & Saturday morning
Yoga: all the rest of the classes Saturday free afternoon
Seminar cost: 160 euros (accomodation & food not included)
10 people in an open air secluded area with sea view on the island of Alonnisos.

Suggested Accommodation

There are also many Airbnb solutions for different budgets
Flights to Skiathos, Athens
For boat connections check openseas.gr
First Class of seminar: 25/08 at 6.00 
Last Class of seminar: 29/08 at 18.30

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